Supercharge Your Cricket this Summer

A 3-day intensive bootcamp to give emerging cricketers a taste of high level performance, from 10/01/22 – 12/01/22.

Elgar Park – Belmore Rd, Mont Albert

How did the first half of your season go in 2021?

Too many cricketers waste the summer break opportunity.
When you return in 2022, you don’t want to find that your playing is sloppy and your fitness has vanished.
For serious cricketers who really want to take their gameplay to the next level, summer is an essential window of opportunity.
This 3 day intensive bootcamp is a chance to hone your skills and be prepared for the second half of the season. Get set up for the future, and carry these new professional level skills into your career.

Who this program is for

14 years+
Intermediate level players
Emerging cricketers with aspirations to go pro
Players desiring to supercharge a specific skill set: bowling, batting, keeping, strength and conditioning
Cricketers who want to be prepared for the second half of the season

This 3 day program is about giving young cricketers a glimpse of High Performance training, covering:

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Advance Skills
Development

Specialised coaches will be attending to work on Batting, Bowling and Fielding

Elite Level Coaching

Get the expertise of our head coach Kaushal Silva from his career with the Sri Lankan national team

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Tailored Approach

Assessments and individual goal setting will ensure personalised growth

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Fitness Focus

Players stay active during the holidays and boost fitness for improved speed and power

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Sports Science Recovery

Body maintenance and injury prevention through yoga, stretching, and physio sessions

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Mindset Improvement

Our holistic approach recognises team work, leadership, personal mindset all factor into professional success

This program is coached by professional Sri Lanka Test Players:

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Kaushal Silva
Head Coach

A fixture of the Sri Lankan side from 2011 to 2018, he played 39 tests and scored over 2000 runs. Growing up as the son of a well-regarded coach, Kaushal knows the importance of developing solid techniques at a young age.

Chanaka Welegedara
Fast Bowling Coach

A left-arm fast bowler by trade, Chanaka’s international career began in 2007 when he joined Sri Lanka’s test squad. In 2015 he recorded the best economical spell of Twenty20 cricket history.

Full Program Schedule

Day 1 – 10/01/22

Time

Sessions

8:00 – 9:00

 Introduction – The Team
9:00 – 11:00 Screening Test
11:00 – 12:30 Fitness Assessment
12:45 – 13:45 Lunch
14:00 – 16:00 Batting Technique – Expert Coaches
16:15 – 16:45 Fielding – Ground (inner ring)
16:45 – 17:15 Recovery – Haran Yoga Stretches
Day 2 – 11/01/22

Time

Sessions

8:00 – 9:00

 Nutrition Session
9:15 – 12:30 Bowling (side and centre)  with Expert Coaches
12:45 – 13:45 Lunch
14:00 – 16:00 Bat vs Bowl side wicket with Expert Coaches
16:15 – 16:45 Fitness with Strength and conditioning coach
16:45 – 17:15 Recovery – Breathing Exercises and Stretches
Day 3 – 12/01/22

Time

Sessions

8:00 – 9:00

 Physio Session
9:15 – 12:30 Centre wicket training
12:45 – 13:45 Lunch
14:00 – 16:00 Centre wicket training
16:15 – 16:45 Fielding – Game
16:45 – 17:15 Recovery – Visualising Exercises

3 day program

$295

From 10/01/22 – 12/01/22

Enrolment closes 31/12/21

20 participants per group

Elgar Park – Belmore Rd, Mont Albert

  • As a world class cricketer I knew my boys would benefit immensely from being coached by Kaushal. But what I didn’t account for is how valuable he is in terms of training them mentally and emotionally for not just being able to play cricket but also in all other facets in life. He has been a fantastic role model to both my boys and I am looking forward to him making my boys into well rounded cricketers and human beings.
    Nillavan & Nivathan Thevarajah - Under 10 years

    Thevarajah Kanapathippillai - Father

  • Hey Kush, Thanks so much for your very valuable training. I really enjoyed it and appreciated that you made it fun. You made it to reach my goals by being positive in tough times and you always supported me and kept me going. The training sessions you create are challenging for me but they did help me a lot to improve my body and mindset. You're an incredible coach and I'm grateful for your work. Thank you for your wisdom,experience and can't wait for more training sessions with you in future.

    Ali Khan - Under 17 Male Victorian Emerging Player Program

  • Gaining the acquaintance of Kaushal Silva opened doors to a plethora of aspects in my game that I didn’t know existed. Kaushal not only provides me with outstanding technical support for my batting, but has planted the seed of knowledge in relation to mindfulness and the mental side of the game. His attention to detail and wealth of knowledge has created a huge positive turning point for my own cricket.

    Connor Hayes - Premier District Player

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    This program is designed to help you act and think like a high performer.
    Be exposed to the habits and routines of professionals to transform your own play.

    Before getting too far into your cricketing career, it’s important that bad habits are resolved and new habits implemented.
    This bootcamp provides a structured training plan and lifestyle improvements so that you can function like a high performer.

    Identify your strengths and weaknesses.
    Become the best version of yourself.