From goal setting to athletic development, everything is serious and proper from this point
Get the expertise of our head coach Kaushal Silva from his career with the Sri Lankan national team
Players are to participate in yoga recovery, nutrition, physiotherapy sessions
Developed and tested every 8 weeks to ensure players are in top shape
We will explore the prospect of players making a career out of cricket or pursue higher grounds in the sport
Leadership, team work and personal mindset are vital for cricket success
Program |
Sessions |
10 Weeks |
---|---|---|
Skill Development (Technical) Weakness/Strength |
– Batting – Bowling – Fielding – Wicket Keeping |
3 Hours a Week |
Mindset | – Meditation & Yoga – Group Discussions |
1 Hour Twice a Week |
Fitness | – Endurance – Strength |
3 Hours a Week |
Fitness Assesment & Fitness Test | 2 Hours in 8 Weeks | |
Recovery Sessions | – Massage Sessions – Physio Sessions – Pool Session/Stretches |
We Will Recommend You |
Parents Workshops/Reviews | – Group – Individual |
2 Hours in 4 Weeks |
Player Reviews/Goal Setting | – Group – Individual |
2 Hours in 4 Weeks |
Social Activities/Career Profile | – Group | 2 Hours in 4 Weeks |
Program |
Sessions |
8 Weeks |
---|---|---|
Skill Development/Game Planning (Tactical Part) |
– Batting – Bowling – Fielding – Wicket Keeping |
5 Hours a Week |
Practice Games | Full or Half a Day | |
Mindset | – Meditation/Yoga – Group Discussions |
1 Hour a Week |
Fitness | – Speed/Agility – Power |
3 Hours a Week |
Fitness Test | 2 Hours in 8 Weeks | |
Recovery Sessions | – Massage Sessions – Physio Sessions – Pool Session/Stretches |
We Will Recommend You |
Parents Workshops/Reviews | – Group – Individual |
2 Hours in 4 Weeks |
Player Reviews/Goal Setting | – Group – Individual |
2 Hours in 4 Weeks |
Social Activities/Career Profile | – Group | 2 Hours in 4 Weeks |
Program |
Sessions |
24 Weeks |
---|---|---|
Skill Development |
– Building Confidence – Match Scenario – Variety Training – High Intensity Training |
2 1/2 Hours a Week |
Mindset | – Incorporaste with Training | 1 Hour in Every 2 Weeks |
Fitness | – Gym (Power) | 45 mins a Week |
Fitness | – Speed/Agility | 20 mins a Week |
Recovery Sessions | – Massage Sessions – Physio Sessions – Pool/Stretches |
We Will Recommend to You |
Parents Workshops/Reviews | – Group – Individual |
2 Hours in 4 Weeks |
Player Reviews/Goal Setting | – Group – Individual |
2 Hours in 4 Weeks |
Social Activities/Career Profile | – Group | 2 Hours in 4 Weeks |
As a world class cricketer I knew my boys would benefit immensely from being coached by Kaushal. But what I didn’t account for is how valuable he is in terms of training them mentally and emotionally for not just being able to play cricket but also in all other facets in life. He has been a fantastic role model to both my boys and I am looking forward to him making my boys into well rounded cricketers and human beings.
Nillavan & Nivathan Thevarajah - Under 10 years
Hey Kush, Thanks so much for your very valuable training. I really enjoyed it and appreciated that you made it fun. You made it to reach my goals by being positive in tough times and you always supported me and kept me going. The training sessions you create are challenging for me but they did help me a lot to improve my body and mindset. You're an incredible coach and I'm grateful for your work. Thank you for your wisdom,experience and can't wait for more training sessions with you in future.
Gaining the acquaintance of Kaushal Silva opened doors to a plethora of aspects in my game that I didn’t know existed. Kaushal not only provides me with outstanding technical support for my batting, but has planted the seed of knowledge in relation to mindfulness and the mental side of the game. His attention to detail and wealth of knowledge has created a huge positive turning point for my own cricket.
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